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April 16, 2018
11:15 AM - 12:15 PM
Ballou Recreation Center
760 West Main St.
Danville, VA 24541
(434) 799-5216
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Tai Chi with Wyona - Monday A.M.

Monday, April 16, 2018

Tai Chi is a slow moving exercise to enhance breathing, calm the mind, improve stress, and is helpful for numerous medical conditions. Master Level Instructor Wyona Witcher will focus on deep breathing techniques, complete body warm up, and individual movements. See why Tai Chi is the best exercise for the rest of your life. No classes April 2 and May 28. Call (434) 799-5216.