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Date:
May 14, 2018
Time:
11:15 AM - 12:15 PM
Location:
Ballou Recreation Center
Address:
760 West Main St.
Danville, VA 24541
Contact:
(434) 799-5216
Cost:
$6/Class
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Tai Chi with Wyona - Monday A.M.

Monday, May 14, 2018

Tai Chi is a slow moving exercise to enhance breathing, calm the mind, improve stress, and is helpful for numerous medical conditions. Master Level Instructor Wyona Witcher will focus on deep breathing techniques, complete body warm up, and individual movements. See why Tai Chi is the best exercise for the rest of your life. No classes April 2 and May 28. Call (434) 799-5216.