Calendar module icon

Calendar

View all calendars is the default. Choose Select a calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button and you will automatically be alerted of the latest events in our community.

Date:
April 16, 2018
Time:
2:00 PM - 3:00 PM
Location:
Ballou Recreation Center
Address:
760 West Main St.
Danville, VA 24541
Contact:
(434) 799-5216
Cost:
Free
Facebook Twitter Google Plus Email

Integrative Yoga for Seniors

Monday, April 16, 2018

Integrative Yoga for Seniors combines the best of evidenced based medicine with the ancient wisdom of yoga. This class offers specific recommendations for older adults to safely begin a practice of movement, meditation and better mental and physical awareness. Join talented instructor, Cricket Haley as she helps to improve strength, range of motion and enhance balance. Sponsored by The Estate & Elder Law Center of Southside Virginia, PLLC. Call (434) 799-5216.