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Ballou Seniors

  1. Tai Chi with Wyona - Monday P.M.

    April 15, 2018, 5:45 PM - 6:45 PM @ Ballou Recreation Center

    Tai Chi is a slow moving exercise to enhance breathing, calm the mind, improve stress, and is helpful for numerous medical conditions. Master Level Instructor Wyona Witcher will focus on deep breathing techniques, complete body warm up, and individual movements. See why Tai Chi is the best exercise for the rest of your life. No classes April 2 and May 28. Call (434) 799-5216.

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Outdoor Adventures

  1. High Ropes Adventure

    April 15, 2018, 2:00 PM - 4:00 PM @ Philip Wyatt Skate Park

    Embark on a fun, challenging high ropes adventure. Take on exciting high elements and build confidence while passing each obstacle. Ages 8 and up. Register by April 10. Call (434) 799-5150.

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