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April 15, 2018, 5:45 PM - 6:45 PM @ Ballou Recreation Center
Tai Chi is a slow moving exercise to enhance breathing, calm the mind, improve stress, and is helpful for numerous medical conditions. Master Level Instructor Wyona Witcher will focus on deep breathing techniques, complete body warm up, and individual movements. See why Tai Chi is the best exercise for the rest of your life. No classes April 2 and May 28. Call (434) 799-5216.
April 15, 2018, 2:00 PM - 4:00 PM @ Philip Wyatt Skate Park
Embark on a fun, challenging high ropes adventure. Take on exciting high elements and build confidence while passing each obstacle. Ages 8 and up. Register by April 10. Call (434) 799-5150.