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April 19, 2018, 9:30 AM - 11:00 AM @ Ballou Recreation Center
Begin your road to an active and healthy lifestyle today. Instructor Deneen Barley will lead an energized workout of low impact aerobics that incorporates dancing and toning as well as sculpting with weights and dyna-bands to move you towards your health goals. Call (434) 799-5216.
April 19, 2018, 12:00 PM - 1:30 PM @ Ballou Nature Center
Courses will cover a wide range of topics with a seasonal focus consisting of interactive discussions about gardens and making them the best in the neighborhood. Led by master gardener Stuart Sutphin who has years of experience. Call (434) 799-5216.
This month's program - Summer Annual Garden: From marigolds and petunias to sunflowers, this program discusses how to keep the summer flowerbeds attractive and lush with colorful flowers.
April 19, 2018, 3:00 PM - 5:00 PM @ Ballou Recreation Center
A great time of fellowship among seniors! Bring a bag lunch. Staff will provide a special activity or speaker. Transportation can be arranged through Mass Transit 797-8994. Ages 50 and over. Call (434) 799-5216.
April 19, 2018, 5:30 PM - 6:00 PM @ Stonewall Recreation Center
Raise cultural awareness and get a great workout, all at the same time. Join Patricia Hall and the members of Kuumba for live drumming and energetic traditional West African dancing. The class is designed for all levels.
April 19, 2018, 6:00 PM - 8:00 PM @ Abreu-Grogan Park
Learn basic kayaking strokes or use existing skills to paddle the peaceful Dan River on the first kayaking trip of the year. Enjoy great scenery and build strength through this low impact outdoor activity. Register by April 14. Ages 10 - adult. Children under 12 must be accompanied by an adult. Call (434) 799-5150.
April 19, 2018, 6:00 PM - 7:30 PM @ Stonewall Recreation Center
April 19, 2018, 6:15 PM - August 27, 2018, 7:00 PM @ Coates Recreation Center
This functional training class is for aging adults who work. Functional training is designed to enhance and improve movements to make everyday tasks a little easier. Be sure to register.
April 19, 2018, 6:30 PM - 7:00 PM @ City Auditorium
Children will spend a half hour learning basic skills of ballet and majorette. Dance requires the movement of arms, legs and torso designed to increase flexibility, muscle strength and range of motion. Dance classes improve emotional and mental stability and decreases shyness. Registration required.