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Ballou Seniors

  1. Prime Time Fitness

    April 5, 2018, 9:30 AM - 11:00 AM @ Ballou Recreation Center

    Begin your road to an active and healthy lifestyle today. Instructor Deneen Barley will lead an energized workout of low impact aerobics that incorporates dancing and toning as well as sculpting with weights and dyna-bands to move you towards your health goals. Call (434) 799-5216.

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  2. Ballou Jammers

    April 5, 2018, 3:00 PM - 5:00 PM @ Ballou Recreation Center

    A great time of fellowship among seniors! Bring a bag lunch. Staff will provide a special activity or speaker. Transportation can be arranged through Mass Transit 797-8994. Ages 50 and over. Call (434) 799-5216.

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