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May 16, 2018, 10:00 AM - 2:00 PM @ Stonewall Recreation Center
Explore “I Can Read” with Ballou Seniors as they collaborate with Stonewall Therapeutic Center to introduce adults to the wonderful world of reading. Learn techniques that will transform your life as you cultivate a love for reading. Transportation will be provided from Ballou Recreation Center.
May 16, 2018, 11:00 AM - 1:30 PM @ Ballou Recreation Center
A great time of fellowship among seniors! Bring a bag lunch. Staff will provide a special activity or speaker. Transportation can be arranged through Mass Transit 797-8994. Ages 50 and over. Call (434) 799-5216.
May 16, 2018, 3:30 PM - 4:30 PM @ Ballou Recreation Center
Tai Chi is a slow moving exercise to enhance breathing, calm the mind, improve stress, and is helpful for numerous medical conditions. Master Level Instructor Wyona Witcher will focus on deep breathing techniques, complete body warm up, and individual movements. See why Tai Chi is the best exercise for the rest of your life. No classes April 2 and May 28. Call (434) 799-5216.
May 16, 2018, 5:45 PM - 6:45 PM @ Ballou Recreation Center
April 19, 2018, 6:15 PM - August 27, 2018, 7:00 PM @ Coates Recreation Center
This functional training class is for aging adults who work. Functional training is designed to enhance and improve movements to make everyday tasks a little easier. Be sure to register.
April 23, 2018, 10:00 AM - August 27, 2018, 11:45 AM @ Pepsi Building
May 16, 2018, 6:05 PM - 6:35 PM @ City Auditorium
Children will spend a half hour learning basic skills of ballet and majorette. Dance requires the movement of arms, legs and torso designed to increase flexibility, muscle strength and range of motion. Dance classes improve emotional and metal stability and decreases shyness. Registration required.