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April 19, 2018, 6:15 PM - August 27, 2018, 7:00 PM @ Coates Recreation Center
This functional training class is for aging adults who work. Functional training is designed to enhance and improve movements to make everyday tasks a little easier. Be sure to register.
April 23, 2018, 10:00 AM - August 27, 2018, 11:45 AM @ Pepsi Building
May 17, 2018, 9:30 AM - 11:00 AM @ Ballou Recreation Center
Begin your road to an active and healthy lifestyle today. Instructor Deneen Barley will lead an energized workout of low impact aerobics that incorporates dancing and toning as well as sculpting with weights and dyna-bands to move you towards your health goals. Call (434) 799-5216.
May 17, 2018, 12:00 PM - 1:30 PM @ Ballou Nature Center
Courses will cover a wide range of topics with a seasonal focus consisting of interactive discussions about gardens and making them the best in the neighborhood. Led by master gardener Stuart Sutphin who has years of experience. Call (434) 799-5216.
This month's program - Living soils in our Gardens: Healthy soil is teaming with life and life giving nutrients and other elements essential for plant health.
May 17, 2018, 3:00 PM - 5:00 PM @ Ballou Recreation Center
A great time of fellowship among seniors! Bring a bag lunch. Staff will provide a special activity or speaker. Transportation can be arranged through Mass Transit 797-8994. Ages 50 and over. Call (434) 799-5216.
May 17, 2018, 5:30 PM - 6:00 PM @ Stonewall Recreation Center
Raise cultural awareness and get a great workout, all at the same time. Join Patricia Hall and the members of Kuumba for live drumming and energetic traditional West African dancing. The class is designed for all levels.
May 17, 2018, 6:00 PM - 7:30 PM @ Stonewall Recreation Center
May 17, 2018, 6:30 PM - 7:00 PM @ City Auditorium
Children will spend a half hour learning basic skills of ballet and majorette. Dance requires the movement of arms, legs and torso designed to increase flexibility, muscle strength and range of motion. Dance classes improve emotional and mental stability and decreases shyness. Registration required.