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May 3, 2018, 9:30 AM - 11:00 AM @ Ballou Recreation Center
Begin your road to an active and healthy lifestyle today. Instructor Deneen Barley will lead an energized workout of low impact aerobics that incorporates dancing and toning as well as sculpting with weights and dyna-bands to move you towards your health goals. Call (434) 799-5216.
May 3, 2018, 3:00 PM - 5:00 PM @ Ballou Recreation Center
A great time of fellowship among seniors! Bring a bag lunch. Staff will provide a special activity or speaker. Transportation can be arranged through Mass Transit 797-8994. Ages 50 and over. Call (434) 799-5216.
April 19, 2018, 6:15 PM - August 27, 2018, 7:00 PM @ Coates Recreation Center
This functional training class is for aging adults who work. Functional training is designed to enhance and improve movements to make everyday tasks a little easier. Be sure to register.
April 23, 2018, 10:00 AM - August 27, 2018, 11:45 AM @ Pepsi Building
May 3, 2018, 5:30 PM - 6:00 PM @ Stonewall Recreation Center
Raise cultural awareness and get a great workout, all at the same time. Join Patricia Hall and the members of Kuumba for live drumming and energetic traditional West African dancing. The class is designed for all levels.
May 3, 2018, 6:00 PM - 8:00 PM @ Ballou Recreation Center
Ballou is bringing deco mesh to you! Our savvy instructor Susan Pruitt will inspire you while customizing your very own Deco Wreath. Deco mesh can be used indoors or out and it’s quick and easy to make. Each class will be geared towards the upcoming holidays. Materials included. Must pre-register due to limited seats. Call (434) 799-5216.
This month's wreath theme is Memorial Day.
May 3, 2018, 6:00 PM - 8:00 PM @ Abreu-Grogan Park
Learn basic kayaking strokes or use existing skills to paddle the peaceful Dan River on the first kayaking trip of the year. Enjoy great scenery and build strength through this low impact outdoor activity. Register by April 14. Ages 10 - adult. Children under 12 must be accompanied by an adult. Call (434) 799-5150.
May 3, 2018, 6:00 PM - 7:30 PM @ Stonewall Recreation Center
May 3, 2018, 6:30 PM - 7:00 PM @ City Auditorium
Children will spend a half hour learning basic skills of ballet and majorette. Dance requires the movement of arms, legs and torso designed to increase flexibility, muscle strength and range of motion. Dance classes improve emotional and mental stability and decreases shyness. Registration required.