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May 4, 2018, 10:00 AM - 1:00 PM @ Stonewall Recreation Center
Remember when cooking used to be all about making food that tasted good? Master the art of cooking from scratch as Ballou seniors share secrets on how to cook like your grandparent. Experience the joy as we partner with Stonewall Therapeutic Center and cook some amazing food. Transportation will be provided from Ballou Senior Center. Call (434) 799-5216.
May 4, 2018, 1:00 PM - 2:00 PM @ Ballou Recreation Center
Healthy Vision Month elevates vision as a health priority. Many people living in the United States have undetected vision problems, eye diseases, and conditions. We will address the importance of comprehensive dilated eye exams in maintaining eye health and preserving sight. Sponsored by Sterling Optical. Pre-registration is required due to limited seats. Call (434) 799-5216.
May 4, 2018, 5:45 PM - 6:45 PM @ Ballou Recreation Center
Tai Chi is a slow moving exercise to enhance breathing, calm the mind, improve stress, and is helpful for numerous medical conditions. Master Level Instructor Wyona Witcher will focus on deep breathing techniques, complete body warm up, and individual movements. See why Tai Chi is the best exercise for the rest of your life. No classes April 2 and May 28. Call (434) 799-5216.
May 4, 2018, 7:00 PM - 10:00 PM @ Ballou Recreation Center
Join over 100 dancers for a night of dancing fun and meeting new friends! Live music by the "City Limits Band" on the first, third and fifth Friday. The "Country Pride Band" plays on the second and fourth Friday of the month. Sponsored by the Ballou Recreation Center Council on Aging Youthfully. Doors open at 6:30 p.m. Ages 50 and over. Call (434) 799-5216.
April 19, 2018, 6:15 PM - August 27, 2018, 7:00 PM @ Coates Recreation Center
This functional training class is for aging adults who work. Functional training is designed to enhance and improve movements to make everyday tasks a little easier. Be sure to register.
April 23, 2018, 10:00 AM - August 27, 2018, 11:45 AM @ Pepsi Building