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April 19, 2018, 6:15 PM - August 27, 2018, 7:00 PM @ Coates Recreation Center
This functional training class is for aging adults who work. Functional training is designed to enhance and improve movements to make everyday tasks a little easier. Be sure to register.
April 23, 2018, 10:00 AM - August 27, 2018, 11:45 AM @ Pepsi Building
June 7, 2018, 6:45 PM - August 30, 2018, 7:45 PM @ Pepsi Building
Have fun in this high-intensity, hip-moving dance class. This class is carefully crafted to integrate choreography with fitness moves to get your heart pumping and your body sculpted. Burn over 300 calories in just one hour! Pre-registration required.
August 21, 2018, 10:00 AM - 10:45 AM @ City Auditorium
Engage in this group fitness class specially made for mothers who would like to stay in shape or become more active. This class is for ALL fitness levels and is stroller and kid friendly. This class will be using resistance bands, body weight, and your surroundings- to help you experience an effective workout. Registration required.