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January

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2019

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  1. Calendar Overlay Ballou Seniors (1)
  2. Calendar Overlay Fitness Classes/Programs (1)
  3. Calendar Overlay Wellness (1)

Ballou Seniors

  1. Welcome to Medicare

    January 15, 2019, 5:30 PM - 6:30 PM @ Ballou Recreation Center

    This seminar explains Medicare and the coverage options available including: Supplements, Advantage Plans and Part D Prescription Drug Coverage. The information provided can help you make smarter choices as to the most cost effective and best Medicare health plan and options for you. The seminar is for anyone on or soon to be on Medicare, as well as caregivers of those on Medicare. Seminar and refreshments sponsored by Futurity First Insurance Company.

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Fitness Classes/Programs

  1. Sweat Steps

    January 15, 2019, 6:30 PM - 7:15 PM @ City Auditorium Multipurpose Room

    Turn up the heat in this mix step aerobics and strength training class. Designed to give you a total body workout to tone muscles and make your heart stronger.

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Wellness

  1. Health Readiness

    January 15, 2019, 5:00 PM - 7:00 PM @ City Auditorium Multipurpose Room

    Know your numbers by attending health assessments for the month of January. Professionals will take your weight, body mass index, waist circumference, and blood pressure.

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