Fitness and Exercise

Chair Fitness

This is a low impact geared towards older adults and individualized to fit any fitness level. The class will utilize light weights and chairs to give you a total body workout. Be sure to pre-register. Call (434) 799-5150.

City Auditorium Gym                                               Mondays

5:30 p.m. to 6:15 p.m.                                               $4/class

Child’s Play

This class is specifically designed to teach healthy, heart pumping fitness techniques to children between the ages 8-12. Parents are welcome to work out with children. Pre-registration required. Call (434)799-5150.

Coates Recreation Center                                       Saturdays

9 a.m. to 10 a.m.                                                        $4/class                                                             

After Work HIIT

High Intensity Interval Training (HIIT) 20-minute class. Workout before heading home. HIIT gives you an hour on the treadmill for just 20-minutes. Research shows that HIIT reduces abdominal fat, blood pressure, and improves cardiovascular health. Pre-Registration Required. Call (434) 799-5150.

Pepsi Building                                                           Thursdays April 19-May 31

5:30 p.m. to 6 p.m.                                                    $3/class 

Fit Saturday Bootcamp

Burn calories and get ready for summer with interval circuit training. Reserve a spot by calling (434) 799-5150.

Coates Recreation Center                           Saturdays

9 a.m. to 10 a.m.                                            $5

Fit Jam

Come to class for a fun time dressed in your 90’s workout gear. Join the party led by Danielle Montague and move your body. Pre-registration required. Call (434) 799-5150.

City Auditorium Fitness Room                   Saturdays, March 24, April 7, and May 12

9 a.m. to 10 a.m.                                            $5

Teen Open Gym

Teens ages 13-17, are welcome to the City Auditorium to enjoy supervised games. Open Gym is a place where teens can enjoy basketball games and sharpen their skills on and off the court through mentors Call (434) 799-5150.

City Auditorium Gym                                   Mondays-Fridays

 3:30 p.m. to 6:30 p.m.                                  Free

Dodgeball Tournament

Double elimination games with two courts. Twelve-team tournament, first-come, first-served. Teams must contain a minimum of six players with two males and two females minimum. Registration starts February 1 and ends March 24.  Rewards will be given to the winning teams. For more information, call (434) 799-5214 or (434) 799-5150.

City Auditorium Gym                                                           Saturday, April 28

1 p.m. to 6:30 p.m.                                                                $120/team